Quick Answer
SodaHorse Pro's five botanicals are Muira Puama, Maca, Catuaba, Green Tea and Ashwagandha. Muira Puama, Maca and Catuaba are traditional men's botanicals for vigour and stamina, green tea adds antioxidants and naturally occurring caffeine for energy, and Ashwagandha is an adaptogen for stress support. The official pages do not publish per-gummy amounts, so this guide names each botanical and links the research behind it.
Ingredients At A Glance
| Muira Puama | A Brazilian botanical long nicknamed "potency wood", traditionally used to support male energy and drive. It has been studied for its effect on everyday vigour. |
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| Maca | A Peruvian root grown high in the Andes, used for centuries to support stamina and energy. A review in the journal Food Chemistry covers its composition and effects. |
| Catuaba | A Brazilian bark traditionally taken as a natural tonic. A study examined its antioxidant and anti-fatigue effects in the laboratory. |
| Green Tea Extract | Leaf extract rich in antioxidant catechins and a source of naturally occurring caffeine, included for everyday energy and antioxidant support. |
| Ashwagandha | A classic Ayurvedic adaptogen, used to help the body handle everyday stress and support a steady, resilient feeling day to day. |
Muira Puama: The Brazilian Potency Wood
Muira Puama (Ptychopetalum olacoides) is a small tree from the Amazon, and its bark and roots have been used in traditional Brazilian practice for generations to support male energy and drive. It earned the nickname "potency wood" for that reason, and it has been examined in studies of vigour and everyday vitality. In SodaHorse Pro it leads the men's-botanical blend.
Maca: The Andean Stamina Root
Maca (Lepidium meyenii) grows high in the Peruvian Andes, where it has been eaten and used for centuries to support stamina and energy at altitude. A review in the journal Food Chemistry covers its composition and the research behind it. Maca is the formula's stamina anchor and one of the better-studied botanicals of the group.
Catuaba: The Natural Tonic Bark
Catuaba is a bark from Brazilian trees, long taken as a natural tonic for energy and wellbeing. A laboratory study examined Trichilia catigua, one of the plants sold as catuaba, for antioxidant and anti-fatigue effects. It adds a traditional tonic note to the SodaHorse Pro blend.
Green Tea: Antioxidants And Natural Caffeine
Green Tea extract supplies antioxidant catechins and naturally occurring caffeine. The caffeine is part of the energy support, which is why most men take the gummy in the morning. The NCCIH fact sheet on green tea reviews the research and the safety considerations.
Ashwagandha: The Classic Adaptogen
Ashwagandha (Withania somnifera) is one of the most recognised herbs in Ayurveda, used to help the body adapt to everyday stress. The NCCIH fact sheet covers its uses and safety. In a performance formula, supporting a steadier stress response helps keep energy and drive on track.
A Note On Caffeine
SodaHorse Pro contains naturally occurring caffeine from the green tea extract. That is part of how the formula supports daily energy, and it is the reason most men take their gummy in the morning or before activity rather than in the evening.
How The Five Botanicals Work Together
Each botanical covers a different angle: Muira Puama, Maca and Catuaba for vigour and stamina, green tea for antioxidant support and energy, and Ashwagandha for a steadier stress response. Together they give the formula a complete approach to an active lifestyle rather than a single herb.
Continue: how the formula works · what to expect, week by week.
Common Questions
Muira Puama, Maca, Catuaba, Green Tea and Ashwagandha, with naturally occurring caffeine from the green tea. The official pages do not publish per-gummy amounts.
Yes. The green tea extract provides naturally occurring caffeine as part of the energy support, so most men take the gummy earlier in the day.
Maca is the formula's stamina anchor, used for centuries in the Andes, alongside Muira Puama and Catuaba.
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Sources & References
- Aphrodisiac and adaptogenic properties of Ptychopetalum olacoides (Muira Puama) — study, PubMed
- Chemical composition and health effects of maca (Lepidium meyenii) — Food Chemistry, PubMed
- Antioxidant, anticholinesterase and antifatigue effects of Trichilia catigua (catuaba) — PubMed
- Antioxidant, anticholinesterase and antifatigue effects of Trichilia catigua (catuaba) — PubMed